Yoga and Health

The book discusses all the aspects of Yoga from Health point of view. The text, are written in a lucid form and written in simple colloquial english. The Contents of the book are as : Yoga, Meaning and concept — Yoga and Health — Benefits of Yoga — Balanced and Yogic Diet — Yogic Meditation — Bandhas and Yogic Purifications — Yogic Philosophy — Food and Health — Elements of Yoga — Yoga as an Indian Hertiage — Mental Health —- The science of Life Force — Bhakti Yoga —- Sleep, Rest and Relaxation….

650.00

Author

Dr. C. S. Gore

ISBN
Binding

Hardcover

Edition

First

Publishing year

2011

Reviews

There are no reviews yet.

Be the first to review “Yoga and Health”

Your email address will not be published. Required fields are marked *