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Sports Training (Updated textbook on training, theory and practice for all)

This book was helpful for the Training Load, improving the Strength, Endurance, Speed, Flexibility, Co-ordinative Abilities, Technical Training, Tactical Training, Planning and Organization of Training, Planning and Organization of Competitions and Periodisation.

290.00

SKU: 9789390016921 Category:

Sports Training is an updated textbook on training, theory and practice for all those (coaches, physical education teachers, fitness advisers, and those who specialize in sciences related to sports, movement and performer support) who accept and pursue responsibility for developing athletes to improve their performance potential. This book provides an up-to-date and comprehensive most essential information to prepare people for achievement in sport. The book contains 5 chapters: Introduction to Sports Training, Training Components, Training Process, Training Programming and Planning, Talent Identification and Growth Development….

This book was helpful for the Training Load, improving the Strength, Endurance, Speed, Flexibility, Co-ordinative Abilities, Technical Training, Tactical Training, Planning and Organization of Training, Planning and Organization of Competitions and Periodisation….

Weight 0.300 kg
Dimensions 22 × 14 × 1 cm
ISBN

9789390016921

Binding

Hardcover

Edition

First

Language

English

Publishing Year

2022

Author

Dr. K. Vaithianathan

Publisher

Sports Publication

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