A COMPARATIVE STUDY ON PHYSICAL FITNESS OF SENIOR SECONDARY SCHOOL BOYS OF CHAMBA DISTRICT

In contemporary society, prioritizing physical activity has become a national imperative. The collective well-being of our populace is integral to the robustness of democracy. Modern conveniences such as gas furnaces, automatic washers, and vacuum cleaners—products of industrial development—have alleviated human labor in domestic tasks. However, the advent of technology, including televisions, radios, and tape recorders, has led to a more sedentary lifestyle for children. Moreover, the prevalence of buses and other vehicles has diminished routine activities like walking and commuting. Given that the human body relies on activity for normal functioning and is the bedrock of life, it is imperative to address this deficit by incorporating regular physical education into children’s school years. This proactive approach ensures a holistic and balanced development, countering the impact of technological advancements and promoting a healthier and more active lifestyle.