How to Play Sprinting

“How to Play Sprinting- CONTENTS: 1. Sprinting- An Introduction (6 topics) 2. Skills & Techniques of Sprinting (9 topics) 3. Essentials of a Good Sprinter 4. Rules of Sprinting (8 topics) 5. Resistance Training Systems 6. Training Methods for Maximum Strength Development…. About Author (Dr. Ravi S. Pothuvaal) – B.P.Ed., M.P.Ed., NIS (Athletics), Ph.D. – Professor (Deptt. of Physical Education & Sports), S. R. College of Physical Education, Bengaluru.”