Methods in Physical Education (To make the teaching more effective and meaningful)

Physical education is an area in which co-exist systematic actions on physical, mental and personal activity of each student. Hence, in the process of physical education, we use a number of methods.
In physical education teaching is little different from other subjects as because teacher may has to take the classes in the class room; in the play fields; in the gymnasium; in the swimming pool; in the track & field and such other indoor and outdoor activities. Therefore; the same method of teaching could not be possible to apply everywhere while teaching. There are plenty of methods to deal the classes of physical education but to make the teaching effective and meaningful teacher should select the most appropriate method on the basis of knowledge and experiences.