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Health, Physical Education and Yoga (B.Ed.New Syllabus based book and also useful as reference book for UGC-NET, NVS, DSSSB, KVS, TGT, PGT, PTI & other competitive examinations)

CONTENTS –
UNIT-I EDUCATION AND PHYSICAL EDUCATION​-​ Meaning and definition of Physical Education, its aim and objec​t​ive and misconception about physical Education. Need, importance and scope of physical Education in the Modern Society and its relationship with General Education​ ||​​ UNIT-II BIOLOGICAL AND SOCIOLOGICAL BASIS OF PHYSICAL EDUCATION​- ​Growth and Development, Differences between growth and development, Factors affecting growth and develo​pment. Age and​ ​Sex differences in relation to Ph​y​sical activities and Sports. Physical education & sports as a need of the society. Physical activities and Sports as a men’s cultural heritage​ || UNIT-III HEALTH EDUCATION​-​ Concept of health, importance, dimensions and determinate​ of health; Health needs of children and adolescents, including differently-abled children​ ​Understanding of the body system-skeleton, muscular, respiratory, circulatory and digestive in relation to health fitness, bones, muscles and joints, their functions,​ ​Effect of exercises on – circulatory, respiratory and muscular system​ || UNIT-IV NUTRITION​ – ​Balance diet, its elements and sources, factors affecting Balance diet, Importance of Balance diet.​ ​Practices related to food hygiene, mal​n​utrition, including obesity, food and waterborne and deficiency diseases and prevention Dangers of the use of alcoh​o​l, nicotine, narcotic and drugs ​|| UNIT-V YOGA​ – The meaning and definition of Yoga, scope of yoga, aims an​d ​objectives of yoga.​ ​Misconception about yoga, schools of yoga.​ ​Therapeutic Values of Yoga, Yoga and mental health​ || UNIT-VI PRINCIPLES OF YOGIC PRACTICES​ – ​Conce​​p​t​s​ ​&​ ​Kinds​ ​of​ ​Yogic​ ​Practices:​ ​Asana,​ ​Pranayama,​ ​Kriya, Badha, Mudra, Dhyana.​ ​Asana:​ ​D​e​finition, Scope and Laminations of Asanas-​ ​Classif​i​cation of Asanas- Meditative Asanas-​ ​Relaxative Asanas- Cultural Asana- Step by Step Performance of Asanas – Safety Measure and Pre- cautions while performing Asana.​ ​Pranayama – Meanin​g​ – differen​t​ Phases in Pranayama Practices: Puraka (Inhalation), Kumbhaka (Retention) and Rechaka (Exhalation).​

350.00
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Hindi UP – TGT PGT / UPSESSB Competitive Examination Book (1000+ MCQs)

‘- Book is based on examinations organised by UPSESSB UPPSC and other institutions..
– 2000+ MCQs
– Last 6 years Solved Papers |||

Contents:- TGT Solved Paper (2005)- TGT Solved Paper (2009)- TGT Solved Paper (2010)- TGT Model Solved Paper (2015)- TGT Solved Paper (2016) Pariksha Tithi 8th March, 2019

60.00
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Mixed Bag Physical Education (Must have for UP-TGT, PGT / HTET / U.G.C-NET / KVS / NVS / DSSSB / UPSESSB & all State Eligibility Tests) – Dual Language (Hindi & English)

About the Book:
– This book is designed keeping in mind all competitive exams with physical education as specialisation. The book has 51 sets of question papers covering more than 2500+ unique MCQs.
– Most reliable book of all time.
– Questions in both English as well as Hindi language.
– Questions included from all relevant topics.
– Weightage of each topic in each mock test is as per competitive exams.

380.00
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Physical Education UGC – NET, KVS, NVS, DSSSB, TGT, PTI, PGT, SCERT – TET and other Competitive Examinations (Physical Education Competitive Examination book based on updated UGC Syllabus)

“The present book “Physical Education U.G.C.-NET, T.G.T., P.G.T. and Other
Competitive Examinations” is a useful, important and handbook for the students,
teachers of Physical Education and Sports. The book is arranged in a lucid form and
written in very easy, interesting and simple English language. There are 16 units in this
book. Each Unit describes briefly important topics pertaining physical education and
sports with important, new and latest objective type questions with their answers at the
end of each unit. The book is strictly based on the newly prescribed syllabus and will be
immensely useful for the students preparing themselves for various competitive examinations
viz., U.G.C., NET, T.G.T., P.G.T. etc.”

700.00
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Sharirik Shiksa UGC TGT PGT DSSSB Avam Anay Parikshao Hetu (Physical education competition book) – First Revised Edition – HIndi

The Present book is a unique handbook for students who look forward to seeking eligibility for joining academia at the universities and colleges. The book is spread over 17 chapters. Each chapter begins with theory and conclude with objective type questions with their answer given at the end of each chapter. It is hoped that this book will be immensely useful for the teachers and students and especially for those preparing themselves for various competitive examinations viz., UGC- NET, TGT, PGT, DSSSB, NVS, KVS, PTI, SCERT-TET and many more.

550.00
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