Most Popular Sports & Games – A handy book for competitive examinations (Rules & Regulations, Terminologies, Sports Awards, Skills & Techniques, Measurements, Tournaments & Events) – 2021
The book includes following games / sports: 1. Athletics 2. Badminton 3. Basketball 4. Cricket 5. Football 6. Hockey 7. Kabaddi 8. Kho-Kho 9. Volleyball 10. Tennis 11. Table Tennis 12. Judo 13. Handball 14. Swimming 15. Sports Awards
Physical Education 12th Textbook (Based on Jammu & Kashmir Latest Syllabus)
CONTENTS – UNIT I: PHYSICAL FITNESS || UNIT II: TRAINING METHODS ||
UNIT III:SOCIOLOGICAL ASPECTS OF PHYSICAL EDUCATION || UNIT IV:MORAL EDUCATION || UNIT V: SPORTS AND ENVIRONMENT || UNIT VI: YOGA || UNIT VII: CONCEPT OF MAJOR GAMES SPORTS ||UNIT VIII: SPORTS MEDICINE, FIRST AID AND REHABILITATION
Physical Education Class 12th (Easy notes cum solved papers) – Based on the latest CBSE Syllabus for academic year 2020-2021
Key Features:
– Updated as per the latest CBSE syllabus issued for 2021 board session.
– Blueprint of question papers as per updated syllabus.
-Includes solved papers with CBSE marking scheme2020 (All India CBSE Exam) held in 2020.
CBSE sample question paper (solved) with marking scheme.
-All sample question papers follow the latest design and typology (MCQs) specified by CBSE for examination success.
-Chapters and topic wise question bank.
Physical Education textbook for class 11th (Based on the latest syllabus of Jammu & Kashmir Board of School Education)
CONTENTS- UNIT I: CONCEPT OF PHYSICAL EDUCATION- 1. Meaning and Definition of Physical Education 2. Aims and Objectives of Physical Education 3. Need and Importance of Physical Education…. UNIT II: PHYSIOLOGICAL ASPECTS OF PHYSICAL EDUCATION- 4. Effects of Exercise on Muscular System 5. Effects of Exercise on Circulatory System 6. Effects of Exercise on Respiratory System 7. Effects of Exercise on Digestive System UNIT III:PSYCHOLOGICAL ASPECTS OF PHYSICAL EDUCATION 8. Definition of Psychology and Sports Psychology 9. Achievement and Motivation in Sports… UNIT IV:CAREER ASPECTS IN PHYSICAL EDUCATION 10. Career Options in Physical Education 11. Avenues for Career Preparations…UNIT V: HEALTH AND FAMILY EDUCATION 12. Concept and Importance of Health Education 13. Effects of Alcohol, Tobacco and Drugs and Abuse on Individual, 99 Family, Community and Sportsperson…. UNIT VI: CONCEPT OF MAJOR GAMES/SPORTS 14. Kho-Kho 15. Badminton 16. Kabaddi 17. Handball 18. Archery 19. Hockey…..UNIT VII: NATIONAL GAMES 20. National Events 21. National Awards….
Practical Notebook of Physical Education and Sports (For graduation, post graduation, CC and Diploma courses)
Contents: Athletics, Basketball, Football, Handball, Hockey, Kho Kho, Volleyball, Rifle shooting, Unified Basketball, Yoga, Aapher test, Barrow fitness test, Rikli and Jones test, Archery, Badminton, Bocce, Gymnastics, Judo, Swimming, Water Polo & Diving, Table tennis, Taekwondo, Tennis, Sports Awards, BMI Test, Kabaddi, Netball, Karate
Practical Physical Education Book For CBSE Class 11th
SYLLABUS OF PHYSICAL EDUCATION (For CBSE 11th Class)
1. Physical Fitness AAHPER
2. Skills of any one Team Game of choice from the given list*
3. Viva
4. Record File**
** Archery, Badminton, Bocce, Gymnastics, Judo, Swimming, Table Tennis, Taekwondo and Tennis. *** RecordFileshallinclude:
Practical 1. Practical 2.
Practical 3. Practical 4. Practical 5.
Labelled diagram of 400 m Track and Field with computations.
Computation of BMI from family and neighbourhood and graphical representation of the data
Labelled diagram of field of equipment of any one game and your choice out of the above list.
Explanation and list of current National Awardees (Dronacharya Award, Arjuna Award and Rajiv Gandhi Khel Ratna Award)
Pictorial presentation of any five Asanas for improving concentration.
Practical Physical Education Book For CBSE Class 12th
(For CBSE 12th Class)
1. Physical Fitness-AAHPER
2. Skills of any one Team Game of choice from the given list*
3. Viva
4. Record File**
30 Marks
10 Marks 10 Marks 05 Marks 05 Marks
* Athletics, Basketball, Football, Handball, Hockey, Kho Kho, Rifle Shooting, Unified Basketball (Differently-Abled Children) and Volleyball.
** Record File shall include:
Practical 1. Practical 2. Practical 3. Practical 4. Practical 5.
Note:
Modified AAHPER administration for all items.
Conduct Barrow 3 Item Test on 10 students.
Procedure for Asanas, Benefits and Contradiction for any two Asanas each lifestyle disease.
Procedure for administering Senior Citizen Fitness Test for 5 elderly family members.
Any one game of your choice out of the list above. Labelled diagram of field and equipment Rules, Terminologies and Skills)
1. It is suggested that Unit No. III and VII may be taught by following the Principle of Learning by Doing.
2. Content is designed to complete the syllabus between 120-140 period………CONTENTS- GAMES AND SPORTS
1. ATHLETICS (TRACK AND FIELD)
2. BASKETBALL
3. FOOTBALL
4. HANDBALL
5. HOCKEY
6. KHO-KHO
7. VOLLEYBALL
8. RIFLE SHOOTING
9. UNIFIED BASKETBALL (DIFFERENTLY ABLED CHILDREN)
10. YOGA
11. AAPHER TEST
12. BARROW FITNESS TEST
13. RIKLI AND JONES TEST (For Senior Citizen Fitness)
Pratical Notebook of Physical Education and Sports (For graduation, Post Graduation, CC & Diploma)
Pratical Notebook of Physical Education and Sports (For graduation, Post Graduation, CC & Diploma)
Prayogik Pustika Sharirik Shiksha Aur Khelkud / Practical Notebook Physical Education and Sports – Hindi Medium
Praayogik Pustika Shaareerik shiksha Aur Khelkud – A practical notebook for school and college students