Practical Physical Education Book For CBSE Class 11th

SYLLABUS OF PHYSICAL EDUCATION (For CBSE 11th Class)
1. Physical Fitness AAHPER
2. Skills of any one Team Game of choice from the given list*
3. Viva
4. Record File**
** Archery, Badminton, Bocce, Gymnastics, Judo, Swimming, Table Tennis, Taekwondo and Tennis. *** RecordFileshallinclude:
Practical 1. Practical 2.
Practical 3. Practical 4. Practical 5.
Labelled diagram of 400 m Track and Field with computations.
Computation of BMI from family and neighbourhood and graphical representation of the data
Labelled diagram of field of equipment of any one game and your choice out of the above list.
Explanation and list of current National Awardees (Dronacharya Award, Arjuna Award and Rajiv Gandhi Khel Ratna Award)
Pictorial presentation of any five Asanas for improving concentration.