Health Education, Hygiene, First Aid & Sports Injuries (B.P.Ed. New Syllabus based book and also useful as reference book for UGC-NET, NVS, DSSSB, KVS, TGT, PGT, PTI & other competitive examinations)

CONTENTS-

• Unit–I: Meaning of Health and Factors Influencing It
  (Heredity and Environment), Causes of Diseases, Common Communicable Diseases
• Unit–II: Immunity, Personal Health, Effects of Alcohol, Narcotics and Smoking on Health
• Unit–III: Outline and Scope of First Aid, Joints and Muscles: General Treatment
  of Fractures and Other Injuries, Shock and Artificial Respiration, Wounds and Hemorrhages
• Unit IV: Sports Injuries – Principles for Prevention of Injuries Pertaining to Balance and Fall and Other Issues, Common Sports Injuries and Their Treatment, Other Methods of Treating Sports Injuries
• Unit–V: Diet – Balanced Diet and Its Components, Nutrition for Runners, Nutrition for Throwers, Concept of Malnutrition and Its Prevention