Dr. Samir R. Pawar
How to Play Series – Men Gymnastics Book
How to Play Men Gymnastics- CONTENTS: 1. Weightlifting- An Introduction 2. Benefits of Weightlifitng 3. Equipments and Facilities 4. Skills and Technniques of Weightlifing 5. Principles of Weightlifting 6. Nutritional Diet 7. Rules of Weightlifting (7 topics)…
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