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Sharirik Gatividhi Aur Swasthay (BA -II New Syllabus ) 3rd Semester

(185 customer reviews)

“यूनिट1 :स्वास्थ्यऔरस्वास्थ्यशिक्षा
1 .स्वास्थयकीअवधारणा
3 .स्वास्थयशिक्षाकेध्येयतथाउद्देश्य
4 .स्वास्थ्यऔरशारीरिकदुरुस्ती(फिटनेस)
5 .विश्वस्वास्थयसंघठन(WHO)तथायूनिशाफ़(UNICEF )
6 .स्वास्थयकेविभिन्नआयाममेंशारीरिकगतिविधिकीभूमिका

यूनिट2 :आहारऔरपोषण
7 .संतुलितआहार
10 .पोषणहारटिप्स
11 .शाकाहारीबनाममांसाहारीभोजन
यूनिट3 .अंग-विन्यास
12 .अंग-विन्यास:अंगविन्यासकीअवधरणा
13 .अंग-विन्यासकामहत्व
14 .कमजोरअंग-विन्यासकेकारन
15 .अंगविन्यासीयविरूपताकेप्रकार,इनकेकारणतथासावधानियाँ
16 .प्राथमिकउपचार
17 .प्राथमिकउपचारकेसामान्यसिद्धांत

यूनिट4 :
19 .व्यायमऔरजीवनशैलीरोग
20 .व्यायामऔरमोटापा
21 .व्यायमऔरह्रदयरोग
22 .व्यायमऔरमधुमेह”



Dr. Sunil Dabas, Dr. Rakesh Dabas





Publishing year


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